2024 Summer Strength & Conditioning Camp

Grade Entering:  7 - 12th

 

Monday-Thursday

Week 1 - June 3-6
Week 2 - June 10-13
Week 3 - June 17-20
Week 4 - June 24-27
Week 5 - July 8-22
Week 6 - July 15-18
Week 7 - July 22-25*

No camp July 1-4

*Newly added Open Weight Room / Combined Workout.

 

 

 

 

Session 1:

 

· Time: 7:30am-8:45am
· Participants: 7th-12th grade athletes (excluding 9th-12th grade football)
· Note: 7th-8th grade football players will have their lifting session during this time.
· Sports Specific Training: 9:00-10:00 am (Please refer to the separate schedule for specific times and days for each sport. Not all sports will offer this training during the summer.)


Session 2:

· Time: 9:15am-10:50am
· Participants: 9th-12th grade Football
· Football Sports Specific Training: 11:00am-12:00pm on Mondays to Thursdays.


Parent Information



 2024 Strength & Conditioning Camp$40.00 
 






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